Wednesday 12th November

One year.

Twelve months.

Fifty two weeks.

Or three hundred and sixty five days.

That’s how long it’s been since my surgery to remove the melanoma in my lymph nodes. And all the scans I’ve had since then have shown no spread of the disease.

Being vigilant, eating healthily, drinking lots of water, gentle exercise and taking the medication, which I want to believe is the real thing, and not the placebo. This is my ‘new normal’ nowadays. As well as having a positive outlook on life, and not stressing over trivial things.