
Tuesday 31st January
Go outside
Watch the tide ebb and flow
Breathe deeply
Measured steps, softly slow
Follow seabirds
As they fly to and fro
Observe surroundings
Take note of nature's show
If you don't see
Then you'll never know
Inhabit the now
To be here tomorrow
Love you so much
Precious sons
Beloved Mum
xxxxx





