Saturday 4th March 

Breathe in, breathe out 
Find my centre 
Let go of anxious thoughts 
Surrender 

The world around me 
May seem loud 
But in the stillness 
Peace is found 

Close my eyes 
Take a deep breath  
Lose the tension 
Not out of my depth 

With each exhale 
Release my worries 
Embrace the present 
Forget my hurries 

Love you so much 
Treasured sons 
Beloved Mum 
xxxxx