Saturday 4th March 

Breathe in, breathe out
Find my centre
Let go of anxious thoughts

The world around me
May seem loud
But in the stillness
Peace is found

Close my eyes
Take a deep breath
Lose the tension
Not out of my depth

With each exhale
Release my worries
Embrace the present
Forget my hurries

Love you so much
Treasured sons
Beloved Mum

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