Saturday 19th July 

A moment still 
The world slows down 
A gentle hush 
No runaround 
The racing thoughts 
Begin to fade 
A quiet space 
Is gently made 
Breath comes deep 
A steady flow 
Releasing tension 
And letting go 
The body rests 
A peaceful ease 
A welcome calm 
Upon the breeze 

Love you so much 
Precious sons 
Treasured Mum 
xxxxx