Go outside

Tuesday 31st January 

Go outside
Watch the tide ebb and flow
Breathe deeply
Measured steps, softly slow
Follow seabirds
As they fly to and fro
Observe surroundings
Take note of nature's show
If you don't see
Then you'll never know
Inhabit the now
To be here tomorrow

Love you so much
Precious sons
Beloved Mum
An empty Porthmeor Beach this afternoon
Blustery and cold
Less windy in the harbour
Wrapped up warm

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