
Saturday 4th March
Breathe in, breathe out
Find my centre
Let go of anxious thoughts
Surrender
The world around me
May seem loud
But in the stillness
Peace is found
Close my eyes
Take a deep breath
Lose the tension
Not out of my depth
With each exhale
Release my worries
Embrace the present
Forget my hurries
Love you so much
Treasured sons
Beloved Mum
xxxxx




beautiful
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Thank you so much.
x
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Slow steady breaths often helps, other times it does nothing, well it feels that way
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Thank you for your thoughts.
Hope you are doing well.
x
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Thanks for sharing this and great images..Anita
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Thank you, too.
x
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